Kiddies
Ages 5-17
Fundamentals
Basic Forms
Adults
Ages 18 and up
Basics
Fundamentals
In depth training
Advanced Self Defence & Qigong
Pensioners
Ages 65 and up
Tai Chi for body ,mind & soul as well as aches and pains
Corporate functions & seminars
Team Building
Promoting Health and wellness in the corporate environment
Diabetic & special needs
Tai Chi for healing, self confidence and enlightenment
CLASSES AND COURSES
TAI CHI STYLES
Yang Style
Hand Forms
13 Steps - Yang Traditional
13 Steps - Yang Competition
10 Steps
24 Steps
40 Steps
42 Steps
Yang Fast Form
48 Steps
88 Steps
108 Steps - Traditional Style
Weapons
Tai Chi Ruler
Tai Chi 13 Stick
Tai Chi 31 Stick
Tai Chi 32 Straight Sword – Simplified
Tai Chi 42 Straight Sword
Tai Chi Walking Cane - Yang
Tai Chi Broad Sword – Traditional Yang
Tai Chi Long Staff
Tai Chi Kung Fu Fan Form
Chen style
Hand Forms
13 Step - Chen
Canon Fist
Old Frame
Weapons Chen Style
Tai Chi Broad Sword Traditional
Tai Chi Walking Cane
Tai Chi Kwando
Tai Chi Spear
wu style
Traditional Wu Form Long Form
Short Form - Part of Four Seasons
Qigong
8 Brocades
5 Animal Qigong
MuscleTendon Transforming Form
13 Louhan Qigong
6 Healing Sounds
18 Shibasi - Warm Up
18 Shibasi - Cool Down
Animal Dance
White Crane Qigong
Wild Goose Qigong
Additional Classes
36 Self-Healing Pressure Points
Silk Reeling
Pushing Hands
